anglers wearing hats and sunglasses for fishing in heat

Protection Tips for Fishing Under Sun

Winter is gone, and summer is in full swing. The once-frozen streams have melted, making it the perfect time for fishing. In warm weather, anglers flock to local fishing spots every year for a thrilling outdoor adventure.

Fishing on hot summer days is exciting, but it also comes with its own set of risks, especially the heat. Staying vigilant and taking the right precautions is key to ensuring a safe experience.

We've put together a guide that covers all the essential safety measures to help you stay protected while fishing under the summer sun.

Fishing Sun Shirts

A fishing sun shirt is essential for staying comfortable and protected on a hot, sunny day. A long-sleeved fishing shirt shields your upper body from harmful UV rays, allowing you to fish longer without discomfort.

people on boat for fishing under sun

Dagon Apparel’s shirts are designed with UPF 30+ fabric, which provides sun protection. They are made from a blend of polyester, nylon, and spandex and offer breathability, comfort, and ease of movement while keeping you safe from the sun.

On sunny days, light-colored shirts are appropriate, as they reflect heat and are cooler on the eyes.

Hats 

Wearing a hat on a sunny day is more than just a fashion choice—it’s a crucial accessory for summer fishing. A good hat provides multiple benefits, shielding your head from intense heat and reducing the risk of sunburn, heatstroke, exhaustion, migraines, and dehydration.

Additionally, a hat helps protect your eyes from harsh sunlight, improving visibility for a better fishing experience. Beyond sun protection, it also works as a barrier against unexpected rain, wind, and bothersome insects, ensuring a more comfortable and enjoyable time on the water.

Sunscreen

A shirt shields your body, a hat safeguards your head, and sunscreen defends your face from the sun. It helps prevent sunburn, skin cancer, heat rash, and the dehydrating effects of heat on your skin.

For a fishing adventure on a boat, fly fishing, or any other fishing activity, sunscreen with an SPF of 30 or higher is the best choice. Cover all exposed areas, including your ears, neck, and the back of your hands, and reapply every two hours for continuous protection.

Sun Glasses

Sunglasses are essential for eye protection and enhance your fishing experience. in every outdoor activity in the daytime. 

man wear hood, sunglasses, and hat for fishing

Sunglasses protect the eyes from the sun's reflection’s glare on the water's surface which can affect your fishing performance. Moreover, it also protects your eyes from direct sunlight exposure. Additionally, it also protects the eyes from debris and wind dust.  

Gloves

Gloves are the major ingredient of modern fishing. They usually are overlooked but are a crucial part of fishing gear especially when summers are in full swing. 

Gloves along with protection of your hands from harmful UV rays on a hot sunny day, enhance your grip on a slippery fish or a tackle, and also prevent injuries due to fish attacks and sharp hooks.

Hydration

Hydration is essential in fishing during summer. You need to keep drinking water at regular intervals. Keeping yourself well hydrated will provide you following benefits:

  • Regulates Body Temperature – Helps prevent overheating.

  • Prevents Heat Exhaustion & Heatstroke – Reduces risk of heat-related illness.

  • Improves Focus & Alertness – Keeps your mind sharp.

  • Maintains Physical Performance – Prevents cramps and fatigue.

  • Boosts Skin Health – Prevents dryness and sunburn.

  • Supports Overall Well-being – Aids digestion and circulation.

Ice bags                                           

Ice bags are a must-have for summer fishing. They help keep the fish fresh and prevent dehydration. Moreover, they regulate the temperature and reduce bacteria growth.  

So, these were all the safety tips and measures to avoid any major threat due to heat exposure on fishing trips on hot sunny days. You will need to cover your body, apply sunscreen to exposed areas, and keep hydrating at regular intervals to stay long in the action!